Weekly accountability for 3 months · Part of the Companion Plan
Motivation fades by week 3. Your weekly check-in doesn't.
Progress on GLP-1 isn't about willpower — it's about rhythm. Progress Coach™ gives you 12 weekly WhatsApp check-ins, weight and waist tracking, habit follow-up, and reminders, so the plan keeps moving even in the weeks when you don't feel like it.
What Progress Coach™ includes
- 12 weekly WhatsApp check-ins across your 3 months
- Weight and waist tracking with trends
- Habit follow-up — food, hydration, strength, sleep
- Lab and refill reminders, if prescribed
- A 3-month progress summary you can share with your doctor
- Maintenance planning for what comes after
Why weekly accountability matters
Without follow-up, most people lose the rhythm by week 3 — tracking stops, labs get missed, and small stalls quietly become quitting. A weekly check-in from a real support system is the cheapest, most reliable fix for the hardest part of any health plan: continuing.
Across your 3 months
First check-ins — baseline measurements and rhythm setup.
First progress review; adjustments to food and habits.
Adherence focus — tracking, reminders, course corrections.
Progress summary, maintenance planning, and next-step guidance.
FAQ
Common questions about Progress Coach
What does a weekly check-in look like?
A short WhatsApp conversation: how the week went, your measurements, symptoms if any, protein and habit check, and one focus for the coming week. A few minutes, every week.
What if I miss a check-in?
We nudge you — that's the point. Life happens; the rhythm picks back up the next week without guilt.
What happens after the 3 months?
You get a full progress summary and a maintenance plan, and we discuss whether to continue support, pause, or take next steps with your doctor's guidance.
Progress Coach™ comes with the full Companion Plan.
All five supports, doctor-review coordination, and weekly WhatsApp check-ins — ₹5,999/month for 3 months. Medicines and labs are separate.
Suitability, prescriptions, medicine access, and results are never guaranteed. A qualified doctor independently decides what is medically appropriate after review.